Addiction Therapies
at Ikon

Motivational Interviewing (MI) serves as a counseling approach dedicated to evoking and reinforcing motivation and commitment to making positive changes.[3]

MI therapy acknowledges the ambivalence individuals may feel toward behavioral changes, aiming to amplify intrinsic motivations for enduring, positive transformations. Through collaborative conversations, ambivalence is explored, coping strategies are developed, and a path toward sustainable change is forged.

Acceptance and Commitment Therapy (ACT) encourages embracing the complete spectrum of emotions rather than avoiding or altering them.[4] With a focus on promoting psychological flexibility, ACT proves beneficial for individuals grappling with anxiety, depression, chronic stress, and addiction issues. By nurturing acceptance of emotions and thoughts, individuals can align their actions with values, pursuing meaningful goals.

Drawing from core principles of cognitive behavioral therapy, ACT is highly adaptable for addiction and co-occurring treatments.

Interpersonal Psychotherapy (IPT), a time-limited and evidence-based treatment, concentrates on resolving relational issues.[5] Originating in the 1970s as a treatment for depression, IPT has evolved to address various psychological and addiction concerns.

IPT can be beneficial for individuals aiming to mend relationships, contending that such efforts can alleviate psychological symptoms and enhance recovery.

Family therapy is a psychotherapeutic approach centered on enhancing communication and resolving conflicts within the family unit.[6] This collaborative process involves family members working together to address issues, foster understanding, and instigate positive changes in their relationships.

Family therapy can be advantageous in navigating various challenges in the recovery process, such as communication breakdowns and conflicts. In the context of addiction, family counseling focuses on comprehending the impact of substance use and mental health challenges within the family dynamic.

Transcranial magnetic stimulation therapy (TMS) is a non-invasive medical procedure used for various mental health and addiction concerns.[7] TMS employs a magnetic field to stimulate nerve cells, influencing the brain’s natural electrical activity.

First developed in the mid-1980s, TMS therapy has FDA approval for treating major depressive disorder, treatment-resistant depression, obsessive-compulsive disorder, smoking cessation, and migraines.

Art therapy employs the creative process to enhance mental, emotional, and physical well-being.[8] Using diverse art materials and techniques like drawing, painting, sculpting, or collage art therapy facilitates self-expression and communication for healing.

In the context of addiction, art therapy aids individuals in exploring and comprehending their emotions through creative avenues. Adaptable across settings and populations, art therapy is versatile and has applications in treating various conditions. The activities involved can range from drawing and painting to sculpture and more.

Music therapy harnesses the potency of music to address physical, emotional, cognitive, and social needs.[10] Music therapists employ diverse musical activities like listening, singing, playing instruments, and composing to assist you in achieving your therapeutic goals.

Conducted by a trained mental health professional, this creative treatment modality is applicable in various settings, spanning individual to group sessions.

The advantages of exercise and physical fitness are extensively documented, and incorporating exercise into addiction recovery can significantly contribute to your overall well-being.[11]

Movement has always been integral to the human experience, and incorporating it into your recovery can yield benefits such as improved mood regulation, heightened self-esteem, and a reinforced sense of purpose.
Regular physical activity not only aids in restoring physical health but also serves as a potent tool for managing stress, a prevalent trigger for relapse and substance use.